Just Before Pool Side Dumbbell Workout
This is the ultimate dum bell workout for this summer. As the weather goes up, the bad boy goes fun. The pool parties and pools are never Perform 10 reps of each movement for five total rounds, resting only as…
Category Gym
How much weight I can gain in 89 days just by push-ups and sit-ups?
This Q&A comes from a Bad Boy. Yes, you can gain on a possible bad boy maximum if you work with a professional. Gaining is not a thing you can just calculate from your computer. There are tens of variables…
The secret of Super Human Strength
This is a story you’ve already read before. A young boy is stuck under a burning car, and the child’s mother, in a display of superhuman strength, runs to the car and raises the entire vehicle with all her power,…